Shilpa Shetty starts 2024 with mindful balance and asanas

Prameyanews English

Published By : Prameya News Bureau | January 01, 2024 IST

Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..

Mumbai, Jan 1: Bollywood celebrities are known for their dedication to fitness, and Shilpa Shetty Kundra is no exception. Starting her New Year on a health-conscious note, the actor shared insights into her fitness routine.

On this Monday, the actress took to Instagram, posting a video showcasing her engagement in balancing asanas. In the caption, Shilpa expressed, "I'm commencing 2024 on a 'balanced' note with the Ashwa Sanchalana Salamba Utthita Eka Padasana, a beneficial balancing asana. This posture enhances focus, concentration, and the synergy between mind and body. Additionally, it contributes to improved flexibility in the back and hamstrings. A cautionary note: Individuals dealing with back pain, slip-disc issues, or pregnant women should avoid attempting this asana."

Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year... My resolution for 2024 is to LIVE IN THE 'NOW' with awareness, balance, and gratitude." As a fitness enthusiast and advocate, Shilpa Shetty Kundra continues to inspire others with her commitment to a healthy lifestyle.

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Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
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Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..
Shilpa also shared her resolutions for the year 2024, stating, "Wishing you all a Happy, Prosperous, and Healthy New Year..

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