Sourav Prakash Das
Bhubaneswar, July 31: The vibrant and bustling streets of Bhubaneswar are witnessing an unprecedented surge in the popularity of street food among the youth. From spicy chaats and tangy golgappas to sizzling kebabs and crispy dosas, street food offers an irresistible variety that appeals to young palates. This trend, while delightful to many, brings with it a mix of excitement and concern, particularly regarding the health impacts of these culinary delights.
Street food's popularity can be attributed to several factors:
- Affordability: Street food is often more budget-friendly than dining in restaurants, making it accessible to students and young professionals.
- Convenience: The ease of grabbing a quick bite on the go fits well with the fast-paced lifestyle of today’s youth.
- Variety and Flavor: Street vendors offer a plethora of choices, each with unique and intense flavors that appeal to the adventurous taste buds of the younger generation.
- Social Experience: Eating at street stalls often turns into a social activity, providing a space for friends to gather and share meals.
To understand the craze from the youth's viewpoint, Prameya English spoke to some enthusiastic street food lovers.
“I love street food because it’s cheap and tasty. After classes, my friends and I always head to our favorite chaat corner. It’s a great way to unwind and enjoy good food without spending too much,” said Ravi Prasad, a college student in the city.
“Street food is a quick fix for my hunger during busy workdays. I can grab something delicious and get back to work without wasting time. Plus, the variety is amazing. There’s always something new to try,” said Priya Mishra, a young working professional.
“The street food culture is vibrant and full of life. It’s not just about the food; it’s about the experience. The energy, the aromas, and the conversations make it special. It’s a big part of our social life,” said Karthik Patra.
While street food offers numerous delights, it also raises significant health concerns. The preparation and storage conditions of street food can often be less than sanitary, leading to potential health risks.
Additionally, using fake ingredients like tomato and chilly ketchup, which are easily available in the market at lower prices compared to original and branded ones, in preparing the dishes worsens the problems even more.
“Street foods are often high in calories, unhealthy fats, and sodium. Regular consumption can lead to nutritional imbalances, weight gain, and related health issues like hypertension and diabetes. It’s crucial for the youth to be mindful of these risks and to balance their diet with healthier options,” said Riya Dash, a Nutritionist.
“The primary concern with street food is food safety. The risk of foodborne illnesses is high due to poor hygiene practices. Contaminated water, improperly stored ingredients, and lack of proper sanitation can lead to gastrointestinal infections and other serious health problems. It's important for consumers to be cautious and choose vendors who follow good hygiene practices,” said another health expert.
While the allure of street food is undeniable, it is essential to strike a balance. Moderation and mindfulness can help mitigate health risks.
Here are some tips for enjoying street food more safely:
- Choose Wisely: Opt for vendors who maintain cleanliness and hygiene.
- Go for Fresh: Prefer freshly prepared items over those that have been sitting out.
- Limit Frequency: Enjoy street food occasionally rather than making it a daily habit.
- Hydrate: Drink plenty of water to stay hydrated, especially if consuming spicy or salty foods.
- Supplement with Nutrition: Ensure the rest of your diet includes plenty of fruits, vegetables, and whole grains to balance out the occasional indulgence.
The street food craze among the youth is a testament to the dynamic and evolving food culture in urban areas. While it brings a burst of flavors and a unique social experience, it also calls for a conscious approach to health and hygiene. By making informed choices, the youth can enjoy the best of both worlds—relishing the vibrant street food scene while safeguarding their health.
