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russian-devotees-offer-prayers-at-jagannath-temple-in-puri-seeking-end-war-with-ukraine

Published By : Tuhina Sahoo
russian-devotees-offer-prayers-at-jagannath-temple-in-puri-seeking-end-war-with-ukraine

Winter can be tough on your skin, but a good skincare routine can help keep it moisturized, protected, and healthy during the colder months. Here are some tips for winter skin care:

1. Moisturize, Moisturize, Moisturize

Hydrating cream: Use a thick, rich moisturizer to help lock in moisture. Look for creams that contain ingredients like hyaluronic acid, glycerin, or ceramides. These help keep the skin hydrated.

Oil-based moisturizers: These can provide an extra layer of protection against the harsh cold. Natural oils like argan, jojoba, or rosehip oil are great options.

Body lotion: Don't forget your body—apply lotion immediately after showering to lock in moisture.

2. Avoid Hot Showers

Warm water is better for your skin than hot water. Hot showers strip the skin of natural oils, which can leave it dry and irritated.

3. Use a Humidifier

Indoor heating can dry out the air, which in turn dries out your skin. Using a humidifier adds moisture back into the air, helping to keep your skin from drying out.

4. Exfoliate Gently

Exfoliation can help remove dead skin cells, allowing moisturizers to penetrate better. But be gentle—harsh scrubs can irritate the skin, especially in winter. Look for a gentle chemical exfoliator with AHAs (like glycolic acid) or BHAs (like salicylic acid) rather than abrasive physical scrubs.

5. Sunscreen is Still Important

Even though the sun isn't as intense in winter, UV rays can still damage your skin, especially if you're in snowy areas where they reflect off the snow. Apply a broad-spectrum sunscreen with SPF 30 or higher every day.

6. Lip Care

Chapped lips are common in winter, so make sure to use a hydrating lip balm. Look for ones with nourishing ingredients like shea butter, beeswax, or coconut oil.

7. Hydrate from the Inside

Drink plenty of water to keep your skin hydrated. Even though it's colder, your skin still needs hydration from within.

8. Wear Gloves & Scarves

Protect your hands and face from the cold, dry air. Gloves will help prevent your hands from getting chapped, and a scarf can protect your face.