Sambalpur, Nov 4: Gangadhar Meher University (GMU) in Sambalpur is set to offer a six-month Diploma in Happiness course starting from the next academic year, making it the first government-run institution in Odisha to introduce such a programme.

The course is designed to equip students with the skills to manage stress, build self-confidence, and maintain emotional balance critical tools in the face of rising mental health issues among the youth. With an increasing focus on mental well-being, GMU aims to help students explore and apply the various dimensions of happiness in their daily lives.

Deputy Registrar of GMU, Uma Charan Pati, explained that the initiative was created in response to the growing challenges posed by excessive social media use, lifestyle changes, and academic pressure, all of which have negatively impacted students' mental health. "This programme will offer practical, structured learning to address these concerns," he said.

The course will cover essential topics such as emotional intelligence, mindfulness, stress management, and effective decision-making. It will employ interactive sessions, group discussions, and experiential learning techniques to foster positivity, self-awareness, and resilience among participants.

A meeting was held on Monday to finalize the syllabus, and based on the response from students, the university may extend the duration of the course or even upgrade it into a full-degree programme in the future.

The Diploma in Happiness will be open not only to GMU students but also to outsiders interested in enhancing their mental health and well-being. Faculty members from the psychology, philosophy, and sociology departments will jointly conduct the course to ensure a multidisciplinary approach to happiness.

In addition to the Diploma in Happiness, GMU will also introduce a Gender Studies programme, offering certificate and diploma options. This course will address critical topics like gender equality, stereotypes, and empowerment from a variety of perspectives.