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“Yoga is happiness”, says B town divas on World Yoga Day-2022

21/06/2022 at 10:47 AM

Mumbai, June 21: Yoga is a practice and an important part of human life which helps to stay healthy, brings joy and happiness and peace from within. That’s why people across world celebrate Yoga Day on June 21 every year. This day is also known as the summer solstice was chosen as the International Yoga Day because it is the longest day of the year.

As everyone knows, yoga works great on our health and mind and nowadays many people have taken yoga as an unavoidable part of their life. Most of the celebrities practice yoga regularly. This may be the secret of their healthy life and glowing skin as well. Ahead of the big day B town celebs share their pictures on social media to motivate and aware their fans.

Malaika Arora is popular among her fans for his fitness and healthy lifestyle. The actress pens a sweet note with a video of doing yoga for her fans on social media. She shares,

Yoga is anything but rigid and that’s why I love practising these dynamic flows. This month is about getting creative and in today’s motivation. I’d like you to show me your best core strengthening yoga poses.

The actress Kareena Kapoor Khan, for whom the world is a yoga mat reveals that she shed all her pregnancy weight by practising ‘Surya Namaskar’. She also motivates her fans by sharing her yoga pictures.

Actress Rakul Preet who says “Yoga is Happiness’ Singh keeps herself fit by practising regular exercise. She also posts her workout pictures and videos with her fans. In the picture, the actress is seen in a happy mood while performing yoga.

Actress Shilpa Shetty is a fitness enthusiast and popular for her wonderful yoga poses. The actress’ love for yoga is pretty evident in her pictures. The 47-year-old actress runs her Yoga channel on YouTube called ‘Shilpa’s yoga’ and she also has a website on fitness called ‘Simple Soulful’.

Actress Dia Mirza loves to practice yoga daily surrounded by greenery as it creates harmony. The actress believes that yoga brings balance, strengthens the immune system, sharpens senses and improves well-being.

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