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This is why eating chocolates good for woman’s health

28/07/2021 at 7:45 AM


Starting your day with a concentrated amount of chocolate may help the body burn fat and decrease blood sugar levels.

Morning or nighttime chocolate intake did not lead to weight gain. On the contrary, eating chocolate in the morning or in the evening showed to influence hunger and appetite, microbiota composition, and sleep.

A high intake of chocolate during the morning hours can also help to burn fat and reduce blood glucose levels and evening or night intake of chocolate altered next-morning resting and exercise metabolism.

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