health tips - PrameyaNews

#health tips

Eating while standing might seem convenient, especially when you're in a rush, but it can have unexpected effects on your body and metabolism.

Impact of eating while standing on your body and metabolism

Eating while standing might seem convenient, especially when you're in a rush, but it can have unexpected effects on...

Lemons are rich in vitamin C, a powerful antioxidant that strengthens the immune system and helps the body fight off infections. Drinking warm lemon water regularly can provide a gentle boost to your immune defenses, especially during cold and flu season.

Warm water with lemon: A simple habit for better health

Starting your day with a glass of warm water mixed with fresh lemon juice is more than just a refreshing ritual—it...