Published By : Tuhina Sahoo | September 24, 2021 7:21 AM
Share
Ginger has been used in cooking and medicine since ancient times. It is a popular home remedy for nausea, upset stomach, and other health problems.People commonly use fresh or dried ginger in cooking, and some take ginger supplements for their potential health benefits. The antioxidants and other nutrients in ginger can help prevent or treat arthritis, inflammation, and various types of infections. Researchers have also researched its potential to reduce the risk of diabetes, cancer, and other health problems. In this article, you will learn more about the potential health benefits of ginger and the research behind it. ServiceGinger can have anti-inflammatory, antibacterial, antiviral, and other health properties. Here are some potential medicinal uses of ginger. Reduces gas and improves digestionGinger can help the body break down and expel these gases, thereby reducing discomfort. Ginger appears to have a positive effect on the digestive enzymes trypsin and pancreatic lipase. In addition, ginger can help increase movement through the digestive tract, thereby relieving or preventing constipation.Relieves nauseaSome research suggests that ginger can help relieve morning sickness and post-cancer nausea. Effect of ginger root powder supplement on nausea in 60 children and young adults who had undergone chemotherapy. Analysis showed that the supplement reduced nausea in most people who took it. Relieves a cold or fluMany people use ginger to recover from a cold or flu. However, the evidence for this drug is largely anecdotal. In 2013, Trusted Source researchers studied the effects of fresh and dried ginger on respiratory viruses in human cells. The results showed that fresh ginger can help protect the respiratory tract, while dried ginger does not. Pain relieverThe researchers behind a small study of 74 volunteers found that a daily dose of 2 grams (g) of raw or heated ginger reduced activity-induced muscle soreness by about 25%. Reduce inflammationOne group of researchers concluded that taking ginger orally was "fairly effective and moderately safe" for treating inflammation caused by osteoarthritis. However, they suggest that the studies included in their meta-analysis are small and may not be representative of the general population.
Prameya English Is Now On WhatsApp Join And Get Latest News Updates Delivered To You Via WhatsApp
You Might Also Like
More From Related News
Odisha: Youth lead the way in ‘Menstrual Health Awareness’ at Berhampur University
AIIMS Bhubaneswar ranked 2nd best emerging medical college in India
Health Minister reviews Dengue, Malaria, Diarrhea, and Jaundice, orders for proactive measures
Diarrhea outbreak in Odisha under control: Health Minister
Food Safety Crackdown in Bhuban: Stalls Sealed and Fined Amid Public Health Crisis
International Yoga Day 2025: History and significance
OMC Launches Major Sickle Cell Anemia Awareness Drive in Odisha's Mining Belts
Diarrhea outbreak in Jajpur triggers panic; Six hotels sealed
Odisha: Expert teams deployed to tackle Diarrhoea outbreak in three districts
Odisha: Health Minister reviews Diarrhoea outbreak, urges rapid action
Odisha battles Diarrhoea outbreak; Minister Suraj Suryavanshi reviews situation in Jajpur
AIIMS Bhubaneswar to be accorded Centre of Excellence Status for Sickle Cell Disease Management
"From Research to Practice": GSICON 2025 Aims to Revolutionize Geriatric Medicine in India
Odisha Govt intensifies diarrhea prevention measures across five districts
Orissa High Court halts Asst. Prof Recruitment at AHPGIC Cuttack citing irregularity
Odisha: Diarrhoea outbreak in Cuttack, 64 infected, one dead
Odisha Yatri App to soon offer ambulance services: Minister Bibhuti Bhushan Jena
Brain Fog Explained: Why You Can’t Focus and What Your Body Might Be Telling You
Odisha: Health secretary reviews diarrhoea management efforts in Jajpur
Odisha: Death toll in Jajpur's diarrhoea & cholera outbreak rises to seven after two more deaths